IN THIS BOOK
If you love fresh exciting food but like to stick to a healthy diet, this book will revolutionise your meals. Working with nutritional therapist and cookery consultant, Fiona McDonald Joyce, we've created delicious recipes for everything from light bites and lunches to fish, meat and veggie main courses plus salads, sweet treats and snacks - all inspired by favourite cuisines from around the world. Easy to follow, practical yet inspiring, Delicious, Healthy, Sugar-Free will help you to become healthier while enjoying all the pleasures of good food. Please note: This is the renamed Food Glorious Food and contains the same recipes.
- An exciting range of Low-GL recipes, inspired by all your favourite cuisines
- Advice on the best superfoods from around the world and how you can introduce them into your daily diet
- Guidance on following a low GL diet for energy, weight control and freedom from disease