Patrick Holford, 2 Feb 2017
You must read my book Say No to Heart Disease. It is very comprehensive and lets you know what to do. if you follow the low GL diet in there and also take appropriate supplements it makes a big difference.
I am not sure where you live but if appropriate i would recommend taking:
2 daily strips of my 100% Health Pack
2 No Blush Niacin
2 CoQ + Carnitine
These are available from www.holfordirect.com, but also look in the 'supplements' box on this page for local suppliers if you live outside of the EU.
Hope that helps.