Member price: £17.99
Availability: in stock
Published by: Sequoia Press
The Master Level Exercise/Psychocalisthenics CD is specially composed music synchronized with the series of 23 movement/ breathing exercises presented in classes and in the book. The CD includes brief voice-over instructions about breathing and foot-widths or just the music and beat for those who know the exercises. Voice-over instruction currently available in English only.
Psychocalisthenics® is a registered trademark of Oscar Ichazo. Used by permission