Simple and delicious recipes for optimum health.
The Ten Secrets of Healthy ageing is a DIY guide to ageing well. You can’t cheat death, but you can cheat ill health!
The Ten Secrets of Healthy Ageing is a DIY guide to ageing well. You can’t cheat death, but you can cheat ill health!
The 10 Secrets of Healthy Ageing is a DIY guide to ageing well. You can’t cheat death, but you can cheat ill health!
What’s the Best Diet?
Check out the results of the 100% Health Survey on over 55,000 people.
Advice you can’t afford to ignore
Discover the natural way to control asthma
Two guided meditations, with posture instructions, based on practices in Sally Kempton’s Opening the Heart workshops.
Based on the latest research and packed with practical advice, this book will enable you to put together an effective plan to overcome your hormonal health issues.
Supercharge your system and feel full of life
Prevent disease and fight infection using a simple yet powerful medicine - food
Burn Fat Fast is quite simply the easiest, healthiest and most effective way to lose weight.
Complete instruction of the Buteyko Method as taught by Patrick McKeown
In his new book Martin Walker gives us the knowledge with which to defend ourselves against the attack on alternative and complimentary medicine.
NEW emWave2 Personal Stress Reliever provides a portable and convenient way to reduce stress, balance emotions and increase performance.
This is the DVD that shows you how to boost your mood and motivate yourself.
If you think that eating healthy means compromising on taste, you are in for a very pleasant surprise
Why drugs are bad medicine and which foods work better.
Easy, low-Glycemic Load recipes for weight loss, health and energy.
Is what you eat making you ill?
This ground-breaking book covers fast, highly effective ways to stop cravings, end addiction and recover energy and a stable mood without needing drugs.
The fast, highly effective way to end addiction to caffeine, sugar, cigarettes, alcohol, illicit or prescription drugs.
You are not what you eat - you are what you digest
KATH STATE, THE ENERGY OF INNER FIRE
Kath State, The Energy of Inner Fire, introduces a series of five precise movements that awaken our inner fire or chi, giving an immediate energy boost.
This calming compilation is thrilling mothers who have difficulty getting their child to sleep.
How to stay happy, relaxed and ‘high’
The Definitive Guide
Having a baby is the most incredible thing you can do - Patrick’s seminars will help you ensure that you enjoy your pregnancy and that your baby has the best possible start in life.
Optimum Nutrition for the Mind is the classic guide to improving …
Optimum Nutrition for the Mind is the classic guide to improving …
Every parent wants their child to be healthy, happy and bright! This book will help you achieve this, whether your child is two or fourteen. The definitive guide for parents …
Every parent wants their child to be healthy, happy and bright. This book will help you achieve this, whether your child is two or fourteen. The definitive guide for parents …
Optimum Nutrition Makes Easy cuts to the chase and helps you discover the truth about what to eat and feel great.
Parkinson’s Disease Reducing Symptoms with Nutrition and Drugs …
Prostate cancer, scientifically similar in many ways to breast cancer, is the second most common cancer …
Psychocalisthenics is an exercise system based on calisthenic movements plus yoga asanas and was developed to produce a flash of vital energy throughout the entire body, fulfilling the ultimate purpose of exercise - revitalization.
Psychocalisthenics is an exercise system based on calisthenic movements plus yoga asanas, fulfilling the ultimate purpose of exercise - revitalization.
In this classic video and DVD, you are taught how to do the exercises to promote vital energy and includes a complete run through of P-cals to specially composed music.
Psychocalisthenics wallchart of illustrations of the movements and breathing patterns of each exercise for easy reference.
The proven drug free approach to preventing and relieving arthritis
This DVD features Patrick’s seminar “Say No to Arthritis and Osteoporosis” from his recent tour. This DVD will enable you to devise a highly effective anti-arthritis action plan that’s right for you.
Reduce you risk of cancer by more than half
Reduce your risk of cancer by more than half.
This is the DVD that shows you how to reduce the risk of developing Cancer.
Worried about diabetes? This book is packed with practical advice and the latest research findings.
This DVD features Patrick’s seminar “Say No to Diabetes and Control your Weight” from his recent tour. This DVD will enable you to devise a highly effective sugar craving’s action plan that’s right for you.
Revised, updated and expanded!
This DVD features Patrick’s seminar “Say No to Heart Disease”. It will enable you to devise a highly effective heart disease action plan that’s right for you.
Patrick has discovered the Ten Secrets of 100% healthy people and now he wants to share them with you on this brilliant DVD.
In his book Jeffrey Smith exposes Industry and Government lies surrounding the safety of Genetically Engineered Foods.
Original Calm Music by John B Levine
Comprises of 45 minutes of relaxing piano music by John Levine. This is the CD that made 3 canaries fall asleep in day light!
Total health transformation in just six weeks.
The book is packed with tasty, easy and quick to make recipes, which have been tested by parents and their children
The book is packed with tasty, easy and quick to make recipes, which have been tested by parents and their children.
How to have superhealthy skin
Some people never get sick and are always full of energy - find out how
Find out about the ten habits that could help you thrive - not just survive - in the 21st century?
In the 9-Day Liver Detox Patrick Holford uses scientific findings to show you how to detoxify your body in 9 days …
10 proven ways to stop memory decline and reduce the risk of Alzheimer’s
10 proven ways to stop memory decline and reduce the risk of Alzheimer’s
Do you suffer from low mood, a lack of motivation or depression? If so, The Feel Good Factor will help you transform the way you feel and renew your enthusiasm for life.
Do you suffer from low mood, a lack of motivation or depression? If so, The Feel Good Factor will help you transform the way you feel and renew your enthusiasm for life.
Do you suffer from low mood, a lack of motivation or depression? If so, The Feel Good Factor will help you transform the way you feel and renew your enthusiasm for life.
The Greater Good by Leslie Manookian looks behind the fear, hype and politics that polarise people into emotionally charged pro-vaccine or anti-vaccine camps with no room for middle ground.
The Holford Diet GL Counter tells you at a glance
Easy, low-Glycemic Load recipes for weight loss, health and energy
Easy, low-Glycemic Load recipes for weight loss, health and energy.
Balancing your blood sugar by eating low-GL foods is the key to losing weight quickly and keeping it off for ever.
The fast new way to dramatically improve your health.
Patrick Holford’s low-GL Diet is the only diet that will seriously undamage your health.
Patrick Holford’s Low-GL Diet is the only diet that will seriously undamage your health.
Do you ever wish you were better informed? With over a million copies sold, it’s a must read.
Do you ever wish you were better informed? With over a million copies sold, it’s a must read.
Outstanding recipes using the ultimate in super healthy foods.
Patrick Holford and Susannah Lawson provide sound guidance on the right pre-conception diet.
