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The Feel Good Factor

Every book you buy we give £1 to the Alzheimer’s Prevention Project.

For more information click here.

Alzheimer’s disease and age-related memory loss are on the increase.The burden this places on sufferers, their families and health care systems is immense. In this reassuring and practical book, top nutritionist and mental health expert Patrick Holford argues that memory decline and Alzheimer’s disease can be arrested and prevented. He explains that you can reduce your risks significantly if you take early action. You can also improve your memory and concentration at any age.

Do you suffer from low mood, a lack of motivation or depression?

If so, The Feel Good Factor will help you transform the way you feel and renew your enthusiasm for life.

Discover:

• The key factors that promote low mood and depression
• The truth about antidepressants and what works better
• Refreshing insights into psychological issues and how to resolve them
• A supplement programme that is proven to boost mood and motivation
• A mood-boosting diet that’s easy to follow
• Inspiring case studies
• Simple things you can do today to feel better tomorrow

What the public say…

• "I’ve been trying to feel like this now for 25yrs - I’m over the moon!" Gabrielle, who suffered from extreme lethargy and mood swings.

• "Your approach has saved my life, or at least made it worth living again." Chris, whose memory, mood and motivation had gone into rapid decline.

• "I am back in work, feeling my old self again - feeling fantastic.  Your approach genuinely saved and transformed my life." Fran who suffered from debilitating depression, lack of confidence and fatigue.

What the experts say…

• "In my experience this approach works far better than medication.  It is the future of an enlightened approach to psychiatry." Dr Hyla Cass, Psychiatrist

• "Patrick Holford is one of the world’s leading authorities on new approach to health and nutrition." Daily Mail

• "As a psychiatrist it has been a great privilege to be associated with Patrick Holford and his clinic and to see how people’s lives have been changed by this approach." Dr Shauki Mahomed, Psychiatrist at the Brain Bio Centre