Publication date: 7 Jan 2010
Normal Price £12.99
Member’s price £11.70
Item Information:
Format: Paperback
ISBN: 978-0-7499-2911-4
Published by: Piatkus
Also available as audiobook
Are you 100% healthy? Do you want to turn your life around and achieve levels of health and energy most people only dream about? Based on feedback from the highest scorers in Britain’s biggest-ever health and diet survey of over 55,000 people and the in-depth knowledge of Patrick Holford - one of the UK’s leading nutrition experts - this inspiring and practical book reveals the 10 Secrets that can add years to your life and life to your years. With in-depth questionnaires and personalized advice tailored to your results, inspiring case studies and the latest findings of nutritional science, The 10 Secrets of 100% Healthy People offers a simple and extraordinarily effective means of transforming your health and well-being.
“I feel absolutely fantastic. It’s changed my life. I feel better; I’ve got more energy. It’s amazing” Karen S
“I feel so much better. My energy levels are improved, I sleep like a baby, I don’t miss coffee at all and I’m not smoking.” Kathy
“I feel much better. I’m very busy right now, and in the past I’d feel overwhelmed and not able to cope, both mentally and physically, but now I feel great. My mood is very positive - no panic or depression. I feel buoyant, energetic and enthusiastic.” Amanda
You may also be interested in the 100% Health Online Survey of 55,000 people
“Ten secrets is the best book you can read, simple and will give you all that u need”. Janet
