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Optimum Nutrition Before During and After Pregnancy

 

UK Flag British Residents
Price: £10.99
Member’s price: £9.89

South Africa Flag South African Residents
Price: R135
Member’s price: R121.50

Availability: in stock

Item Information:
Patrick Holford & Susannah Lawson
Format: Paperback
ISBN: 978-074-992-4690
Published by: Piatkus

Drawing on the latest research this book shows you how good nutrition can optimise your ability to get pregnant, enable you to have a healthy pregnancy and give your baby a great start in life.

It also guides you through carefully devised food and supplement plans for feeding your baby - from the perfect breast-feeding diet for you and your baby, to weaning and establishing healthy eating habits in your toddler.

What the press says

Covers everything you need to know. Prima Baby

Comprehensive . . . authoritative and well-researched . . . whether you want to improve your fertility, minimise the risk of birth defects or boost your baby’s IQ, it’s definately worth a read. Junior Pregnancy and Baby