British Residents
Price: £10.99
Member’s price: £9.89
South African Residents
Not currently available in South Africa
Availability: in stock
Item Information:
Format: Paperback
ISBN: 978-074-991-9689
Published by: Piatkus
A revolutionary sequel to the Optimum Nutrition Bible, this book presents a radical re-think on the causes of ill-health and sources of good health. You will gain a whole new understanding of current health issues including why couples are finding it hard to conceive, the causes of Chronic Fatigue Syndrome, the effect of diet on crime rates, whether you should be taking the latest ‘smart’ drugs and supplements, and what the superfoods of the 21st Century will be. By reading100% Health today you will have the means to take control of your own health and experience a quantum leap in your well-being.
What the press says
Essential reading with simple stategies which anyone can use to fight disease and enhance health. Daily Mail
It’s an essential read for anyone serious about keeping healthy. Health and Beauty Salon
This is a valuable book for anyone who takes responsibility for their own health and is prepared to maintain it. Health and Fitness
