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Item Information:
Patrick Holford & Fiona McDonald Joyce
Format: Paperback
ISBN: 978-074-990-9956
Published by: Piatkus
If you think that eating healthy means compromising on taste, you are in for a very pleasant surprise.
Food Glorious Food is for everyone who loves fresh, inspiring and delicious food - but also wants to stick to a healthy diet.? Contrary to popular belief, the two are compatible - and this book proves it with a range of mouth watering recipes to delight.
Combining Patrick Holford’s expert nutritional knowledge and Fiona McDonald Joyce’s talent for creating nutritious recipes that are full of flavour, Food Glorious Food features:
An exciting range of Low-GL recipes, inspired by all your favourite cusines - including Indian, Thai, Middle Eastern, African, Mediterranean and Caribbean.
Advice on the?best superfoods from around the world and how you can introduce them into your daily diet
Guidance on following a low GL diet for energy, weight control and freedom from disease.
Food GLorious Food is a treat for the sense and will revolutionise the way you think about food.
“Food, glorious food, is truly a great book, all recipies I tried were delicious”, Maryam
