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Food is Better Medicine than Drugs

 

Patrick Holford and Jerome Burne
Price: £12.99/£11.69
Availability: in stock
Item Information:

Format: Paperback
Published by: Piatkus

Why drugs are bad medicine and which foods work better

Thousands of people suffer adverse reactions to prescription drugs each year:

Drugs for arthritis can cause heart problems
Drugs for depression can cause suicide
Drugs for insomnia can be addictive
Drugs for cholesterol can cause heart failure

In Food is Better Medicine Than Drugs, nutrition expert Patrick Holford and awardwinning medical journalist Jerome Burne expose the truth about prescription drugs,and why we swallow what the drug industry tells us. They explain why the right combination of foods, supplements and simple lifestyle changes offers long-term,drug-free solutions with immediate benefits to your health.

Find out about the harm these medicines can do:

Statins / Pain-killers / Anti-depressants / Sleeping pills / Steroids / Bronchodilators / Drugs for diabetes / HRT / Blood pressure drugs

Discover which foods and supplements can help you to:

Prevent and reverse diabetes / Stop PMS and menopausal problems / Solve your child’s learning problems/ Beat depression
Beat insomnia / Reduce pain / Alleviate asthma and eczema / Avoid heart disease / Arrest diabetes /Prevent Memory Loss


What the press says

This book will change your attitude to drugs. Read it, and never again will you pill pop, without first thinking of the cover ups, side effects and risks. Irish Independent

Buy this book, incorporate its advice into your personal health plan and strategy with dealing with your doctor. Positive Health

Nutritionist Patrick Holford, a disciple of Nobel Prize winner Linus Pauling, and medical journalist Jerome Burne argue convincingly in this book that many chronic health problems can be successfully treated by diet instead of drugs. Intelligent, well-argued and thought-provoking stuff. Tribune

This ‘foodie’ guide looks deep into the hidden side-effects and long-term use of prescription drugs. The authors point out that as we as a society over-use prescription drugs they may no longer be doing the job . . . the research provided by the co-writers demonstrates how nutrition based programs (rather than prescribed medication) could be much more efficient. London Hotel Magazine