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Patrick Holford is a leading light in new approaches to health and nutrition.He's one of Britains best-selling nutrition writers, frequently appearing on national television and in the press. During the last decade he has written over thirty books including The Optimum Nutrition Bible, The Holford Low GL Diet and Optimum Nutrition for the Mind. His books are available in 36 countries and are in 33 different languages. 100% Health Members get special prices.

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