British Residents
RRP: £3.99
Member Price: £3.59
South African Residents
Not currently available in South Africa
Availability: in stock
Item Information:
Format: Paperback
ISBN: 978-074-992-1262
Published by: Piatkus
A pocket-size guide to the ‘golden rules’ for instant inspiration, education and reminders as to what putting optimum nutrition into practice really means. A great gift for friends
What the press says
If you like to get your nutritional information in small digestible chunks, then this book could be just the right addition to your handbag . . . .you’ll learn bite-size pieces of wisdom to help improve your diet, learn how to combat dry skin, avoid hidden sugars and get your metabolism working at top speed. Woman’s Own
This handy little book is full of advice on how to look good, feel great and be at your very best. Good Health
