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Books

  • The Feel Good Factor

    Do you suffer from low mood, a lack of motivation or depression? If so, The Feel Good Factor will help you transform the way you feel and renew your enthusiasm for life.

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  • The Alzheimer’s Prevention Plan

    10 proven ways to stop memory decline and reduce the risk of Alzheimer’s

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  • Natural Highs

    How to stay happy, relaxed and ‘high’

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  • Optimum Nutrition for the Mind

    Optimum Nutrition for the Mind is the classic guide to improving …

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  • Parkinson’s Disease

    Parkinson’s Disease Reducing Symptoms with Nutrition and Drugs …

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  • How to Quit without feeling S**t

    This ground-breaking book covers fast, highly effective ways to stop cravings, end addiction and recover energy and a stable mood without needing drugs.

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