Does Patrick give nutritional consultations/advice?
Patrick is unable to give personal consultations as he tirelessly spends his time travelling around the world teaching, and writing books. That is how he reaches thousands of people a year. He does have a team of very good nutritional therapists around the UK and abroad.
The best opportunity to spend one-to-one time with him is to attend his 100% Health workshops.
Can I get free advice on which foods to eat and supplements to take?
No, we do not offer a free question and answer service advising you on which foods and supplements to take. To discover your ideal personalised diet and supplement programme complete the on-line 100% Health Programme. 100%Health Club Members can pose questions via Patrick’s online blog.
I suffer from serious health problems and would like advice on what supplements to take. Can the 100% Health Programme help improve my condition?
The 100% Health Programme is not designed to treat illnesses and diseases – it is a tool to help you improve your overall general health goals e.g. increasing your energy levels, helping you sustain a healthy weight. For nutritional help with specific conditions, we recommend you seek the professional advice of one of our nutritional therapists.
How can I find a qualified nutritional therapist in my area?
You can search our nutritional therapist database online. Please note that this facility currently unavailable. Please contact The Institute for Optimum Nutrition to find a nutritional therapist in your area.
Where can I find a nutritional treatment centre to help treat mental health problems?
If your concern is regarding mental health the Brain Bio Centre in Richmond is undoubtedly the place to go. Patrick is a director and works closely with the clinicians there, both psychiatrists and nutritional therapists, who can call on his expertise when required. Please contact them direct on Tel: 0208 332 9600 or email on: .(JavaScript must be enabled to view this email address)
How can I obtain research data on specific topics mentioned in Patrick’s books?
Any research / studies referred to in Patrick’s books are fully referenced in the bibliography. Many of these studies are available online at Medline.
I’ve achieved better health since following Patrick’s diet – how can I submit a testimonial of my experience?
Please email us at .(JavaScript must be enabled to view this email address) , giving your name and phone number and we will contact you.
Are Patrick’s books available in other languages?
Patrick’s books have been translated and published world-wide. A list of all foreign editions are available online.
How can I train to be a nutritional therapist in the UK or abroad?
Contact The Institute for Optimum Nutrition, founded by Patrick Holford, for information on their training courses. Also contact the British Association of Nutritional Therapists. In South Africa please contact the South African Association of Nutritional Therapists. In Ireland contact the Irish Association of Nutritional Therapy.
How can I find out more about GL and the GL of foods?
The Low GL Diet Bible has comprehensive list of the GL of foods. The Holford Low GL Diet Cookbook also has good low GL recipes. Zest4Life also run weightloss programmes based the Low-GL diet.
The Glycemic Load is calculated by the known Glycemic Index of a food and multiplying this by the amount of carbohydrate in a serving of that food. Try our free online GL counter or buy the Holford Low-GL Counter.
Please note, not all foods have been analysed for their GI score, hence the GL score cannot be calculated. If you know the GI of a food not listed in our GL counter please email us at .(JavaScript must be enabled to view this email address) and we can add it to the counter.
Do you have any job vacancies or work placement opportunities?
There are no vacancies at present.
Refund Policy
100% Health Club Membership - Gold & Silver
You may cancel your membership within 30 days of joining in order to receive a refund of your membership fee, less the full cost of any free book offers + postage if applicable. To cancel, please email .(JavaScript must be enabled to view this email address)
100% Health Club Membership - Bronze
Bronze membership is a quarterly subscription membership. You may cancel your membership at any time and your membership will run until the last day of the quarter that you have paid for. There is no refund for the Bronze membership. To cancel your Futurepay agreement and Bronze membership, please email .(JavaScript must be enabled to view this email address)
100% Health Events
All tickets to 100% Health seminar or weekend workshop are non-refundable. If you have booked a place on a weekend workshop and are unable to attend due to unforeseen circumstances, please contact us at .(JavaScript must be enabled to view this email address) as it may be possible to transfer you onto a future workshop.
100% Health Online Programme monthly support package
There is a minimum membership period of three months but you can cancel your membership any time you wish after the three months have elapsed.
Books/CDs
We make every effort to dispatch within 48 working hours of order placement. Unless we state otherwise, ie the product is out of stock, we ensure that your products are delivered within 28 days from acceptance, however, we endeavour to deliver your order within fourteen working days. All deliveries will be made to you at the address specified by you in the order. We may, at our discretion and expense, deliver parts of your order separately. If we cannot deliver the products to you at the address you have specified for any reason (other than when we are at fault), we will notify you.
Returns
Please refer to our Terms and Conditions.
Complaint Policy
If you have any complaints or comments about our web site or any of the products or services supplied or provided to you, please contact us at .(JavaScript must be enabled to view this email address)
