Does Patrick give nutritional consultations/advice?
Patrick is unable to give personal consultations as he tirelessly spends his time travelling around the world teaching, and writing books. That is how he reaches thousands of people a year. He does have a team of very good nutritional therapists around the UK and abroad.
The best opportunity to spend one-to-one time with him is to attend his 100% Health workshops.
Can I get free advice on which foods to eat and supplements to take?
No, we do not offer a free question and answer service advising you on which foods and supplements to take. To discover your ideal personalised diet and supplement programme complete the on-line 100% Health Programme. 100%Health Club Members can pose questions via Patrick’s online blog.
I suffer from serious health problems and would like advice on what supplements to take. Can the 100% Health Programme help improve my condition?
The 100% Health Programme is not designed to treat illnesses and diseases – it is a tool to help you improve your overall general health goals e.g. increasing your energy levels, helping you sustain a healthy weight. For nutritional help with specific conditions, we recommend you seek the professional advice of one of our nutritional therapists.
How can I find a qualified nutritional therapist in my area?
You can search our nutritional therapist database online. You will also find details of nutritional therapists outside of the UK.
Where can I find a nutritional treatment centre to help treat mental health problems?
How can I obtain research data on specific topics mentioned in Patrick’s books?
Any research / studies referred to in Patrick’s books are fully referenced in the bibliography. Many of these studies are available online at Medline.
I’ve achieved better health since following Patrick’s diet – how can I submit a testimonial of my experience?
Are Patrick’s books available in other languages?
Patrick’s books have been translated and published world-wide. A list of all foreign editions are available online.
How can I train to be a nutritional therapist in the UK or abroad?
Contact The Institute for Optimum Nutrition, founded by Patrick Holford, for information on their training courses. Also contact the British Association of Nutritional Therapists. In South Africa please contact the South African Association of Nutritional Therapists. In Ireland contact the Irish Association of Nutritional Therapy.
How can I find out more about GL and the GL of foods?
The Low GL Diet Bible has comprehensive list of the GL of foods. The Holford Low GL Diet Cookbook also has good low GL recipes. Zest4Life also run weightloss programmes based the Low-GL diet.
The Glycemic Load is calculated by the known Glycemic Index of a food and multiplying this by the amount of carbohydrate in a serving of that food. Try our free online GL counter or buy the Holford Low-GL Counter.
Do you have any job vacancies or work placement opportunities?
There are no vacancies at present.
100% Health Club Membership - Gold
Gold Membership - please note that there is a minimum subscription period of 12 months for Gold Membership. You may cancel your membership within 30 days of joining in order to receive a refund of your membership fee, less the full cost of any free offers + postage if applicable.
100% Health Club Membership - Basic
Basic membership can be paid quarterly or in full. If it is a quarterly subscription you may cancel your membership at any time and your membership will run until the last day of the quarter that you have paid for. There is no refund for quarterly membership. If paying annually, you may cancel your membership within 30 days of joining in order to receive a refund of your membership fee, less the full cost of any free offers + postage if applicable.
Joint Transformation & Sugar Control Clubs
There is no refund for either of these clubs as they use virtual resources.
100% Health Events
100% Health Online Programme monthly support package
There is a minimum membership period of three months but you can cancel your membership any time you wish after the three months have elapsed.
We make every effort to dispatch within 48 working hours of order placement. Unless we state otherwise, ie the product is out of stock, we ensure that your products are delivered within 28 days from acceptance, however, we endeavour to deliver your order within fourteen working days. All deliveries will be made to you at the address specified by you in the order. We may, at our discretion and expense, deliver parts of your order separately. If we cannot deliver the products to you at the address you have specified for any reason (other than when we are at fault), we will notify you.
Please refer to our Terms and Conditions.