• Join Health Club

Start your own GL revolution to lose weight and gain energy.

You’ll find out how to:

• Put the theory into practice
• Learn exactly how to follow low GL eating with delicious foods & recipes
• Learn how to balance meals using low GL ingredients
• Find out how to overcome hunger and cravings
• Become a master of your weight
• Discover the keys to keeping motivated
• Six simple exercises that help burn fat

What medical expert, Dr David Haslam, a GP and Clinical Director of Britain’s National Obesity Forum says: "There is no question that low-GL is pushing back the boundaries in terms of safe, rapid and permanent weight-loss diets. What Patrick Holford has done for the fi rst time, is to create a totally simple, easy-to-follow guide, which helps to naturally integrate GL into our diets so that it’s easy to follow for both short-term weight loss and long-term maintenance."

The Holford Low GL Diet delivers

• "I lost 3 stone, never felt hungry, have so much more energy and no longer need medication. This diet is easy to stick to and the food is delicious.” Kyra, GMTV dieter & former diabetic"

• "I am a totally changed person. I feel incredible. After two months on your diet I now feel full and can leave food on the plate because I’m full ... it’s amazing." Adrian lost 5 stones

• "This is the diet I’ll be following for life. And the best thing is, it doesn’t feel like a diet – because I don’t feel like I’m missing out." Lesley lost over 3 stones

Where & When:

• When  Sun 25th March 2012
  Where LONDON
  Time  9am-12.30pm
  Online booking for this event is now closed. You are more then welcome to come along and book your ticket at the event as there are still places available