The 100% Health Weekend Intensive includes these three workshops:
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Become a master of your weight in this hands-on, highly practical workshop, teaching you how to put low GL principles into action.
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"Exercise pared to perfection."Daily Mail. Learn this 15 minute exercise system that delivers extraordinary results in terms of vitality, flexibility and well-being. .
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Take control of your health and discover your own personal plan for achieving your full potential with Patrick Holford. This is the fast-track to 100% health.
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Join us for 2 Half-Day Workshops - Saturday 24th April 2010:
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Kath State - The Energy Of Inner Fire 9am-1pm
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This workshop introduces a series of five precise movements that awaken our inner fire, known as Chi, allowing you to enter a state known as the Kath state, where the mind is totally calm, quiet and clear and the body is remarkably energised. Presented by Tom Salter and Nancy Treharne -
Hoffman Workshop: Getting Your Past out of your Present 2-5.30pm
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Join this interactive workshop and learn how the techniques of the Hoffman Process can help you live the life you deserve and not let your past control your life. Presented by Tim Laurence
100% Health Members
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See Patrick next:
Total Health 2010, Toronto, Canada
Date: Fri 12th March 2010
Time: 7pm-10pm
Talk: The GL Diet Revolution
Date: Sat 13th March 2010
Time: 2pm-3pm
Talk: Improve your Mood, Memory & Motivation
Time: 6pm-9pm
Talk: 10 Secrets of 100% Healthy People
Date: Sun 14th March 2010
Time: 2pm-3pm
Talk: How to Quit your Addictions without feeling sick
For more details and to book visit Total Health 10
Date: Mon 15th March 2010
Time: 7pm - 8.30pm
Talk: 10 Secrets of 100% Healthy People
For more details visit Alternatives
Vitality Show, Earls Court 2, London
Date: Thurs 18th March 2010
Time: 6pm - 6.45pm
Talk: 10 Secrets to 100% Healthy People
Date: Fri 19th March 2010
Time: 2pm - 2.45pm
Talk: 10 Secrets to 100% Healthy People
Date: Sat 20th March 2010
Time: 2pm-2.45pm
Talk: 10 Secrets to 100% Healthy People
Date: Sun 21st March 2010
Time: 1pm-1.45pm
Talk: 10 Secrets to 100% Healthy People
For more details visit: Vitality Show
To Book Patrick
If you would like to book Patrick Holford to speak or lecture at your event then please email events@patrickholford.com with your details and we'll get back to you
