Catch up with the very latest news, information and thoughts from
the 100% Health team and Patrick himself in our 100% Health blog.
Posted by on Tue, 26 Jun 12 19:00
The conventional view is that you can’t change your basic metabolic rate. But this new study shows that low GL diets change the calories you burn doing nothing.
Posted by on Sat, 16 Jun 12 06:35
The three part BBC series ‘the men who made us fat’ explains that it is sugar primarily (and high fructose corn syrup in particular) not fat that’s caused the obesity epidemic. It also makes you stupid, worsening memory and mood, according to research out today.
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