http://www.patrickholford.com/index.php/blog en patrick@patrickholford.com Copyright 2012 2012-05-13T12:54:29+00:00 http://www.patrickholford.com/index.php/blog/blogarticle/aspirin_interferes_with_the_benefits_of_b_vitamins/ http://www.patrickholford.com/index.php/blog/blogarticle/aspirin_interferes_with_the_benefits_of_b_vitamins/#When:11:54:29Z Homocysteine, an indicator of a lack of B vitamins (B6, B12 or folic acid), is a excellent predictor of heart disease and stroke risk. But some studies didn’t find that giving homocysteine lowering B vitamins to those with heart disease reduced risk. A re-analysis of a key study suggests that taking aspirin interferes with B vitamin’s benefit. Drugs, Heart disease, Homocysteine 2012-05-13T11:54:29+00:00 http://www.patrickholford.com/index.php/blog/blogarticle/how_much_weight_have_you_lost_on_my_gl_diet/ http://www.patrickholford.com/index.php/blog/blogarticle/how_much_weight_have_you_lost_on_my_gl_diet/#When:17:12:06Z Aemonn lost 7 stone (45kg) in 7 months and reversed his high blood pressure. Wendy lost 6 stone and reversed her diabetes. Julie lost 19lbs in six weeks, and eight inches off her waist. What health transformations have you had on my Low GL Diet? There’s a prize.. Weight loss 2012-05-11T17:12:06+00:00 http://www.patrickholford.com/index.php/blog/blogarticle/healthy_ageing_book_no.3_bestseller/ http://www.patrickholford.com/index.php/blog/blogarticle/healthy_ageing_book_no.3_bestseller/#When:06:41:37Z As we sail out of Ireland the Ten Secrets of Healthy Ageing has gone to No.3 best seller. Ageless ageing 2012-05-02T06:41:37+00:00 http://www.patrickholford.com/index.php/blog/blogarticle/suicide_dangers_of_duloxetine_for_arthritis/ http://www.patrickholford.com/index.php/blog/blogarticle/suicide_dangers_of_duloxetine_for_arthritis/#When:10:41:36Z The Daily Mail and Express are promoting duloxetine for arthritis, a potentially dangerous drug linked to increased suicide risk and awful withdrawal effects. Arthritis 2012-04-25T10:41:36+00:00 http://www.patrickholford.com/index.php/blog/blogarticle/vitamin_c_lowers_blood_pressure/ http://www.patrickholford.com/index.php/blog/blogarticle/vitamin_c_lowers_blood_pressure/#When:09:42:42Z A meta-analysis of twenty nine trials confirms that a mere 500mg of vitamin C a day lowers high blood pressure by 5 points in eight weeks. Ageless ageing, Diabetes, Heart disease, Supplements 2012-04-25T09:42:42+00:00 http://www.patrickholford.com/index.php/blog/blogarticle/doctors_slam_britains_obesity_policy/ http://www.patrickholford.com/index.php/blog/blogarticle/doctors_slam_britains_obesity_policy/#When:10:54:17Z Writing in the Observer, the Academy of Medical Royal Colleges has attacked the government’s policy on obesity, demanding bold and tough measures to put an end to ‘irresponsible marketing’ by major food and drinks firms. Diet, Glycemic Load (GL), Weight loss 2012-04-16T10:54:17+00:00 http://www.patrickholford.com/index.php/blog/blogarticle/quit_sugar_-_look_20_years_younger/ http://www.patrickholford.com/index.php/blog/blogarticle/quit_sugar_-_look_20_years_younger/#When:10:33:55Z That’s what a new study just out finds, comparing people’s looks with their sugar intake. Ageless ageing, Glycemic Load (GL) 2012-04-05T10:33:55+00:00 http://www.patrickholford.com/index.php/blog/blogarticle/a_drug_that_stop_alzheimers_developing/ http://www.patrickholford.com/index.php/blog/blogarticle/a_drug_that_stop_alzheimers_developing/#When:11:10:27Z A new drug has been proven to stop memory loss and stop brain shrinkage in those with memory impairment. Read on.. Ageless ageing, Alzheimers & dementia, Homocysteine 2012-03-31T11:10:27+00:00 http://www.patrickholford.com/index.php/blog/blogarticle/five_myths_about_ageing/ http://www.patrickholford.com/index.php/blog/blogarticle/five_myths_about_ageing/#When:17:44:23Z The big myth about getting old is that there’s nothing good about it. The future is frailer, weaker sicker. It’s downhill all the way. The really good news is that you have choices. The first Baby Boomers hit 65 last year – a Silver Tsunami that is going to keep on coming. Bad for pension providers but great for us. We are the first generation that can choose how well we age. My new book The 10 Secrets of Healthy Ageing explains how. Ageless ageing 2012-03-29T17:44:23+00:00 http://www.patrickholford.com/index.php/blog/blogarticle/this_years_medical_journalist_award_winner/ http://www.patrickholford.com/index.php/blog/blogarticle/this_years_medical_journalist_award_winner/#When:16:46:26Z The co-author of 10 Secrets of Healthy Ageing, Jerome Burne is this year’s Medical Journalist award winner for ‘medical science explained’. Ageless ageing 2012-03-15T16:46:26+00:00