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Issue 75 May 2013

In This Issue :

  • The best way to lose weight
  • Six secrets to kicking the sugar habit
  • Research Round Up
  • Members Special Offer

Click Here for online version

Issue 74 Mar 2013

In This Issue :

  • Breaking Stimulant Addiction
  • Natural Solutions to Digestive Problems
  • Anti-oxidants – good or bad?
  • MMR – is it safe and effective and worth having?
  • Research Round-up

Click Here for online version

Issue 73 Jan 2013

In This Issue :

  • Ketones - a Fat Burning Secret?
  • Alternate Day Low-GL Diet - Dr Ellie
  • Two Winter Superfoods
  • Research Round-up
  • Member Offers
  • Click Here for online version

    Issue 72 Nov 2012

    In This Issue :

    • Who Needs Calcium
    • The Allergic Denial
    • Children's Supplements and Eye Health
    • Member Offers
    • Click Here for online version

      Issue 71 Sept 2012

      In This Issue :

      • Flu - Vitamins not Vaccines
      • Mood Swings
      • Lower your Blood Pressure
      • Cancer Testing and Treatment
      • Drugs That Mug Vitamins
      • Member Offers
      • Click Here for online version

        Issue 70 July 2012

        In This Issue :

        • Lengthen Your Life and Your Telomeres
        • 10p a Day Pill for Dementia
        • Antioxidants for Cancer Prevention
        • Research Round Up and Q&A
        • July Member Offers
        • Click Here for online version

          Issue 69 May 2012

          In This Issue :

          • Are You Inflamm-ageing
          • Perfect Day Diet
          • Alternate Day Dieting
          • Red Meat
          • May Member Offers
          • Click Here for online version

            Issue 68 Mar 2012

            In This Issue :

            • The Secret of Cell Rejuvenation
            • Research Round-Up
            • Sulphur - the Forgotten Mineral
            • Why Diets are Hard to Stick to
            • March Member Offers
            • Click Here for online version

              Issue 67 Jan 2012

              In This Issue :

              • Metabolic Syndrome - Are You at Risk
              • A Case in Point
              • Why Stress Affects Your Heart
              • Your Questions Answered
              • January Member Offers
              • Click Here for online version

                Issue 66 Nov 11

                In This Issue :

                • The Red Herring of Cholesterol
                • Brain Boosters
                • New Colds and Flu Podcast
                • November Member Offers
                • Click Here for online version

                  Issue 65 Sept 2011

                  In This Issue :

                  • How to Halve Your Risk of Heart Disease
                  • Roger - Case History
                  • Are you Getting Your Five a Day?
                  • Alternate Day Dieting
                  • September Member Offers
                  • Click Here for online version

                    Issue 64 July 2011

                    In This Issue :

                    • Reversing Diabetes
                    • Fat Myths
                    • Know they Enemy
                    • What's Really Driving Suicide?
                    • July Member Offers
                    • Click Here for online version

                      Issue 63 May 2011

                      In This Issue :

                      • PMS - What Works?
                      • Indigestion? Beware PPI drugs
                      • Rhinitis
                      • Research Roundup, A Perfect Pregnancy and Lands' End to John O'Groats
                      • May Member Offers
                      • Click Here for online version

                        Issue 62 March 2011

                        In This Issue :

                        • Change Your Genes
                        • Member Q&A
                        • Are Vegetarian Sources of Omega 3 Enough?
                        • New Member Service
                        • March Member Offers
                        • Click Here for online version

                          Issue 61 January 2011

                          In This Issue :

                          • Why too Much Insulin is Bad
                          • Supplements for Reversing Diabetes and Insulin Resistance
                          • Case Report: Solving High Blood Pressure
                          • The Hard Truth About Soft Drinks
                          • January Member Offers

                          Click Here for online version

                          Issue 60 November 2010

                          In This Issue :

                          • Natural Ways to Kill a Cold
                          • Member Q&A
                          • Secrets for a Trouble-free Menopause
                          • Case Study: How I lost over 7 Stone in 7 Months
                          • November Member Offers

                          Click Here for online version

                          Issue 59 September 2010

                          In This Issue :

                          • How to Stop Brain Shrinkage and Prevent Alzheimer’s
                          • Member Q&A: anti-depressants
                          • The Secret to a Good Night’s Sleep
                          • New Member Benefits
                          • September Member Offers

                          Click Here for online version

                          Issue 58 July 2010

                          In This Issue :

                          • Five Ways to Add Ten Years To Your Life
                          • Slimming Pills – What Works?
                          • Research Round-up
                          • Is Fat Really a Killer?
                          • Member Special Offers and Latest Special Reports

                          Click Here for online version

                          Issue 57 May 2010

                          In This Issue :

                          • Cut your cancer risk with a low-GL diet
                          • Allergy Q&A
                          • What’s the truth about mobile phones and cancer?
                          • Research Round-up
                          • Member Special Offers

                          Click Here for online version

                          Issue 56 March 2010

                          In This Issue :

                          • Chronic Fatigue - What's the answer?
                          • Food Inc - the inconvenient truth about mass produced food
                          • Nature's proven Blues Busters
                          • This issues Special Reports
                          • Member Special Offers

                          Click Here for online version

                          Issue 55 January 2010

                          In This Issue :

                          • Are You Hormonally Overloaded
                          • Research Round-up
                          • Your Questions Answered
                          • Heart Health – What you Need to Know
                          • Member Special Offers

                          Click Here for online version

                          Issue 54 November 2009

                          In This Issue :

                          • How to Keep Your Bones and Joints Healthy
                          • Research Round-up
                          • Hormones and Headaches
                          • Your Questions Answered
                          • MEMBER SPECIAL OFFERS

                          Click Here for online version

                          Issue 53 September 2009

                          In This Issue :

                          • Six Ways to Beat the Flu
                          • Why Milk is a Four Letter Word
                          • Research Round-up
                          • Have You Lost Your Appestat
                          • Is Organic Food Really Better?
                          • MEMBER SPECIAL OFFERS

                          Click Here for online version

                          Issue 52 July 2009

                          In This Issue :

                          • Are you Auto-Immune
                          • Research Round-up
                          • The fats of Life
                          • Abram Hoffer: Tribute to the First Orthomolecular Psychiatrist
                          • MEMBER SPECIAL OFFERS

                          Click Here for online version

                          Issues 51 May 2009

                          In This Issue :

                          • Five Ways to Increase Energy
                          • Recipe: high-energy breakfast
                          • Research Round-up
                          • Do You Have the Guts to be Happy?
                          • Book of the Month: Special Double Offer

                          Click Here for online version

                          Issue 50 - March 2009

                          In This Issue :

                          • Start Your Own GL health revolution
                          • Research Round-up
                          • Prevent and Reverse Heart Disease with a Low-GL diet
                          • Book of the Month: The Low GL Diet Bible

                          Click Here for online version

                          January 2009

                          In This Issue :

                          • Wean yourself off caffeine and alcohol
                          • Prescription addictions
                          • Mobile phone dangers
                          • Eat well for less

                          November 2008

                          In This Issue :

                          • Anti-cancer and anti-viral benefits for Vitamin C
                          • Tune up your digestion
                          • Latest research on weight loss

                          September 2008

                          In This Issue :

                          • How to quit addictions
                          • Natural alternatives for arthritis
                          • Your questions answered

                          July 2008

                          In This Issue :

                          • Top 20 anti-aging foods
                          • How to look & feel younger
                          • The truth about childrens vaccinations

                          May 2008

                          In This Issue :

                          • Five secrets to raising healthy kids
                          • Professor Janet Plant answers your breast cancer questions
                          • Genetic testing - what can it achieve?

                          March 2008

                          In This Issue :

                          • How to prevent - or even reverse - prostate cancer.
                          • Why chocolate can be good for you, plus recipes
                          • Unexplained fatique: could low thyroid be the cause?

                          January 2008

                          In This Issue :

                          • Are you addicted or allergic
                          • Research roundp
                          • Why folic acid fortification may not be good news
                          • Top 5 weight loss tips

                          November 2007

                          In This Issue :

                          • Solving Irritable Bowel Syndrome
                          • Research Roundup
                          • Balancing Hormones Naturally for PMS, Menopause

                          September 2007

                          In This Issue :

                          • The Missing Omega 3
                          • Carnitine for Heart & Brain Health
                          • The Benefits of Red Wine
                          • Can Vitamin C Stop Colds

                          July 2007

                          In This Issue :

                          • Reduce the risk of breast cancer recurrence
                          • Diabetes can be reversed
                          • Research Roundup
                          • Omega 3 on the NHS

                          May 2007

                          In This Issue :

                          • The Cholesterol Swindle
                          • How to cut stroke risk
                          • Case study : Curing Hayfever
                          • Selenium : Reducing Cancer Risk

                          March 2007

                          In This Issue :

                          • Spring Clean Plan - detox to look and feel better.
                          • Glyconutrients - Health Benefits Explained
                          • Case History : Is food your friend

                          January 2007

                          In This Issue :

                          • How to reprogram your genes for better health.
                          • Case study : the secret to successful weight loss.
                          • Beating yeast infections

                          November 2006

                          In This Issue :

                          • Vitimin C - the truth
                          • Why glutamine is your gut's best friend
                          • Recipe : Primordial Soup
                          • Q&A : South Beach Diet vs Holford Low GL Diet

                          September 2006

                          In This Issue :

                          • Why nutrition is safer & better than drugs
                          • Osteoporosis prevention
                          • Research roundup - including sugar feeds cancer and new research to cut Alzheimer's risk.
                          • Q&A : Vegetarian Nutrition

                          July 2006

                          In This Issue :

                          • Magnesium the magic mineral
                          • Research Round-up, including Omega 3 as brain food and cancer killing vitamin A
                          • Special Feature : Eradicating Athsma & Eczema

                          May 2006

                          In This Issue :

                          • Beating Diabetes
                          • Research Round-up, including the effects of stress, low carb diets and healthy snacks
                          • Dr Shirley Bond : balancing hormones

                          March 2006

                          In This Issue :

                          • Anti-aging hormones
                          • Q&A : is fish safe to eat
                          • Generating Vital Energy

                          January 2006

                          In This Issue :

                          • Alcohol : Is it really good for you
                          • Research Round-up
                          • Why glucosamine works

                        November 2005

                        In This Issue :

                        • Cereal killers : the trouble with grains
                        • Research Round-up
                        • How chromium can relieve depression
                        • Gluten free recipes

                        September 2005

                        In This Issue :

                        • Beat Stress & Anxiety
                        • Research Round-up
                        • What's wrong with caffeine
                        • Interview with Sally Kempton on reducing stress
                        • The benefits of coconut

                        July 2005

                        In This Issue :

                        • Why sunlight saves lives
                        • Research Round-up
                        • Banish bloating & constipation
                        • Interview with Dr Thomas Levy on vitamin C

                        May 2005

                        In This Issue :

                        • Chemical self defence
                        • Research Round-up
                        • Prostate Health
                        • Interview with Dr Etienne Callebout on cancer

                        March 2005

                        In This Issue :

                        • What's wrong with soya
                        • Interview : Martin Walker on health fraud
                        • Chocolate : is it good for you
                        • Supplement safety - what you need to know

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