Issue 75 May 2013
In This Issue :
- The best way to lose weight
- Six secrets to kicking the sugar habit
- Research Round Up
- Members Special Offer
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Issue 74 Mar 2013
In This Issue :
- Breaking Stimulant Addiction
- Natural Solutions to Digestive Problems
- Anti-oxidants – good or bad?
- MMR – is it safe and effective and worth having?
- Research Round-up
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Issue 73 Jan 2013
In This Issue :
- Ketones - a Fat Burning Secret?
- Alternate Day Low-GL Diet - Dr Ellie
- Two Winter Superfoods
- Research Round-up
- Member Offers
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Issue 72 Nov 2012
In This Issue :
- Who Needs Calcium
- The Allergic Denial
- Children's Supplements and Eye Health
- Member Offers
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Issue 71 Sept 2012
In This Issue :
- Flu - Vitamins not Vaccines
- Mood Swings
- Lower your Blood Pressure
- Cancer Testing and Treatment
- Drugs That Mug Vitamins
- Member Offers
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Issue 70 July 2012
In This Issue :
- Lengthen Your Life and Your Telomeres
- 10p a Day Pill for Dementia
- Antioxidants for Cancer Prevention
- Research Round Up and Q&A
- July Member Offers
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Issue 69 May 2012
In This Issue :
- Are You Inflamm-ageing
- Perfect Day Diet
- Alternate Day Dieting
- Red Meat
- May Member Offers
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Issue 68 Mar 2012
In This Issue :
- The Secret of Cell Rejuvenation
- Research Round-Up
- Sulphur - the Forgotten Mineral
- Why Diets are Hard to Stick to
- March Member Offers
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Issue 67 Jan 2012
In This Issue :
- Metabolic Syndrome - Are You at Risk
- A Case in Point
- Why Stress Affects Your Heart
- Your Questions Answered
- January Member Offers
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Issue 66 Nov 11
In This Issue :
- The Red Herring of Cholesterol
- Brain Boosters
- New Colds and Flu Podcast
- November Member Offers
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Issue 65 Sept 2011
In This Issue :
- How to Halve Your Risk of Heart Disease
- Roger - Case History
- Are you Getting Your Five a Day?
- Alternate Day Dieting
- September Member Offers
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Issue 64 July 2011
In This Issue :
- Reversing Diabetes
- Fat Myths
- Know they Enemy
- What's Really Driving Suicide?
- July Member Offers
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Issue 63 May 2011
In This Issue :
- PMS - What Works?
- Indigestion? Beware PPI drugs
- Rhinitis
- Research Roundup, A Perfect Pregnancy and Lands' End to John O'Groats
- May Member Offers
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Issue 62 March 2011
In This Issue :
- Change Your Genes
- Member Q&A
- Are Vegetarian Sources of Omega 3 Enough?
- New Member Service
- March Member Offers
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Issue 61 January 2011
In This Issue :
- Why too Much Insulin is Bad
- Supplements for Reversing Diabetes and Insulin Resistance
- Case Report: Solving High Blood Pressure
- The Hard Truth About Soft Drinks
- January Member Offers
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Issue 60 November 2010
In This Issue :
- Natural Ways to Kill a Cold
- Member Q&A
- Secrets for a Trouble-free Menopause
- Case Study: How I lost over 7 Stone in 7 Months
- November Member Offers
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Issue 59 September 2010
In This Issue :
- How to Stop Brain Shrinkage and Prevent Alzheimer’s
- Member Q&A: anti-depressants
- The Secret to a Good Night’s Sleep
- New Member Benefits
- September Member Offers
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Issue 58 July 2010
In This Issue :
- Five Ways to Add Ten Years To Your Life
- Slimming Pills – What Works?
- Research Round-up
- Is Fat Really a Killer?
- Member Special Offers and Latest Special Reports
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Issue 57 May 2010
In This Issue :
- Cut your cancer risk with a low-GL diet
- Allergy Q&A
- What’s the truth about mobile phones and cancer?
- Research Round-up
- Member Special Offers
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Issue 56 March 2010
In This Issue :
- Chronic Fatigue - What's the answer?
- Food Inc - the inconvenient truth about mass produced food
- Nature's proven Blues Busters
- This issues Special Reports
- Member Special Offers
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Issue 55 January 2010
In This Issue :
- Are You Hormonally Overloaded
- Research Round-up
- Your Questions Answered
- Heart Health – What you Need to Know
- Member Special Offers
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Issue 54 November 2009
In This Issue :
- How to Keep Your Bones and Joints Healthy
- Research Round-up
- Hormones and Headaches
- Your Questions Answered
- MEMBER SPECIAL OFFERS
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Issue 53 September 2009
In This Issue :
- Six Ways to Beat the Flu
- Why Milk is a Four Letter Word
- Research Round-up
- Have You Lost Your Appestat
- Is Organic Food Really Better?
- MEMBER SPECIAL OFFERS
Click Here for online version
Issue 52 July 2009
In This Issue :
- Are you Auto-Immune
- Research Round-up
- The fats of Life
- Abram Hoffer: Tribute to the First Orthomolecular Psychiatrist
- MEMBER SPECIAL OFFERS
Click Here for online version
Issues 51 May 2009
In This Issue :
- Five Ways to Increase Energy
- Recipe: high-energy breakfast
- Research Round-up
- Do You Have the Guts to be Happy?
- Book of the Month: Special Double Offer
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Issue 50 - March 2009
In This Issue :
- Start Your Own GL health revolution
- Research Round-up
- Prevent and Reverse Heart Disease with a Low-GL diet
- Book of the Month: The Low GL Diet Bible
Click Here for online version
January 2009
In This Issue :
- Wean yourself off caffeine and alcohol
- Prescription addictions
- Mobile phone dangers
- Eat well for less
November 2008
In This Issue :
- Anti-cancer and anti-viral benefits for Vitamin C
- Tune up your digestion
- Latest research on weight loss
September 2008
In This Issue :
- How to quit addictions
- Natural alternatives for arthritis
- Your questions answered
July 2008
In This Issue :
- Top 20 anti-aging foods
- How to look & feel younger
- The truth about childrens vaccinations
May 2008
In This Issue :
- Five secrets to raising healthy kids
- Professor Janet Plant answers your breast cancer questions
- Genetic testing - what can it achieve?
March 2008
In This Issue :
- How to prevent - or even reverse - prostate cancer.
- Why chocolate can be good for you, plus recipes
- Unexplained fatique: could low thyroid be the cause?
January 2008
In This Issue :
- Are you addicted or allergic
- Research roundp
- Why folic acid fortification may not be good news
- Top 5 weight loss tips
November 2007
In This Issue :
- Solving Irritable Bowel Syndrome
- Research Roundup
- Balancing Hormones Naturally for PMS, Menopause
September 2007
In This Issue :
- The Missing Omega 3
- Carnitine for Heart & Brain Health
- The Benefits of Red Wine
- Can Vitamin C Stop Colds
July 2007
In This Issue :
- Reduce the risk of breast cancer recurrence
- Diabetes can be reversed
- Research Roundup
- Omega 3 on the NHS
May 2007
In This Issue :
- The Cholesterol Swindle
- How to cut stroke risk
- Case study : Curing Hayfever
- Selenium : Reducing Cancer Risk
March 2007
In This Issue :
- Spring Clean Plan - detox to look and feel better.
- Glyconutrients - Health Benefits Explained
- Case History : Is food your friend
January 2007
In This Issue :
- How to reprogram your genes for better health.
- Case study : the secret to successful weight loss.
- Beating yeast infections
November 2006
In This Issue :
- Vitimin C - the truth
- Why glutamine is your gut's best friend
- Recipe : Primordial Soup
- Q&A : South Beach Diet vs Holford Low GL Diet
September 2006
In This Issue :
- Why nutrition is safer & better than drugs
- Osteoporosis prevention
- Research roundup - including sugar feeds cancer and new research to cut Alzheimer's risk.
- Q&A : Vegetarian Nutrition
July 2006
In This Issue :
- Magnesium the magic mineral
- Research Round-up, including Omega 3 as brain food and cancer killing vitamin A
- Special Feature : Eradicating Athsma & Eczema
May 2006
In This Issue :
- Beating Diabetes
- Research Round-up, including the effects of stress, low carb diets and healthy snacks
- Dr Shirley Bond : balancing hormones
March 2006
In This Issue :
- Anti-aging hormones
- Q&A : is fish safe to eat
- Generating Vital Energy
January 2006
In This Issue :
- Alcohol : Is it really good for you
- Research Round-up
- Why glucosamine works
November 2005
In This Issue :
- Cereal killers : the trouble with grains
- Research Round-up
- How chromium can relieve depression
- Gluten free recipes
September 2005
In This Issue :
- Beat Stress & Anxiety
- Research Round-up
- What's wrong with caffeine
- Interview with Sally Kempton on reducing stress
- The benefits of coconut
July 2005
In This Issue :
