The secret to successful weight loss isn’t starving yourself; nor is it limiting your food choices or following a rigid pattern of eating. It is simply keeping your blood sugar balanced and your food choices healthy. This will not only help you to lose weight, but will also give you more energy and plenty of welcome side effects, such as better skin, improved digestion and enhanced mood.
Stable blood sugar is crucial for successful weight loss and feeling good because when your blood sugar is too high, you gain weight; and when it’s too low, you feel lethargic.
After 20 years of research into healthy eating, nutrition and weight loss, I’ve discovered the best way to achieve stable blood sugar is by eating…
This report continues in full for 100% Health members and covers:
Low GL Load is scientifically proven to work
Three simple rules
A typical day’s GL Load diet
How to balance meals
Supplements to support weight loss
The fruit extract that curbs your appetite
The amino acid that helps you ‘think thin’
The secret of blood sugar control
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