If you know you have significant arterial blockages or have had a heart attack, possibly leaving your heart muscle somewhat compromised, do not underestimate the combined effect of a total nutritional strategy. These steps are also worth taking if you are facing bypass surgery.
Positive nutritional changes, such as following a low GL diet, taking cholesterol lowering nutrients, increasing omega 3 fats and boosting certain antioxidants form the basis of the diet and supplementary recommendations, together with building up exercise and learning techniques such as HeartMath for reducing your stress level.
These kinds of actions have been shown to reduce angina, relax arteries, lower triglycerides and LDLs and reduce risk of a heart attack. However, there are a few other strategies that you might like to consider. Read on to find out the best way to support and strengthen your heart function, and help repair the damage.
Answers to these questions & more are available to 100% Health Club Members. If you'd like to access this Special Report, and over a hundred more, but you are not a member, you can do so for only £9.99 a quarter. Simply join our 100% Health Club and you'll have full access to to all Special Reports, past issue Newsletters and many other membership benefits.
Boost your nitric oxide level
CoQ10 plus Carnitine – The dynamic duo
Carnitine choices
The best dosage
Chelation therapy
