The name of the game for both weight and diabetes control is to keep insulin levels naturally low, maintaining blood sugar control. But, as you’ve…
Some simple changes to what you put in your supermarket trolley can have a profound effect on your ability to maintain blood sugar control, your…
Since the 1970’s a whole world of different kinds of fibres have been discovered and studied, with wide ranging effects.
‘Medicine might be winning the battle of blood sugar control, but is losing the war against diabetes. Because type 2 diabetes, which accounts for 90%…
