Up to 80% of us will suffer with the misery of back pain at some point in our life. As well as causing pain and discomfort, it costs billions in NHS treatment and lost business revenues each year. Understanding why it occurs – and how you can keep your back in good shape – can help to reduce your risk of suffering. That’s why I’ve asked leading osteopath Clive Lathey to share his 25 years of experience in helping tens of thousands of patients find relief.
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How widespread is back pain?
What’s the main cause of back problems?
What about decreasing fitness levels?
Does our posture play a big role?
Does any section of society appear to suffer more?
What about those with congenital conditions?
What’s key to the management and prevention of back pain
What type of exercises can be helpful?
Does our choice of footware have a bearing on our back health?
