Crohn’s and ulcerative colitis are auto-immune inflammatory diseases that can actually be diagnosed by the presence of inflammation along the…
Asthma, which now affects over 5 million people in Britain, is very much on the increase. This lung disorder in…
Your digestive system is the most reactive part of your body. It is literally the border between you and the…
Do you dread the hayfever season? Do you suffer with allergic reactions or have other allergy-linked problems such as eczema,…
The right nutrition can mean you don’t have to suffer from hormone-related health problems.
Vaccinating children has become a controversial issue. Expert Dr Richard Halvorsen answers questions from 100%health members.
How to build the most effective supplement programme to ensure you get all the nutrients you need
The right nutrition can mean you don’t have to suffer from hormone-related health problems.
We are all older than we like to think. From a health perspective, the nine months spent in the womb…
Oestrogen is a perfectly normal, health-promoting hormone, but in excess it can contribute to a host of problems…
The true power of vitamin C as an infection fighter is vastly under-appreciated. Dr Thomas Levy explains the true proven…
How choosing the right foods can help burn fat, banish food cravings and achieve long-term successful weight loss
Soya is increasingly hailed as a wonderfood - balancing hormones, staving off cancer, lowering cholesterol - all at good value…
If there was proof that a nutrient reduced hunger, cut sugar cravings, helped weight loss, reversed diabetes and improved mood,…
Diet sorted? Supplements selected? Exercise plan mapped out? If yes to all three, well done – But what about your…