Say No to Diabetes. Recieve helpful nutrition and health information in relation to diabetes. Find out how to balance blood sugar, lose weight, reduce need for diabetes medication and prevent or reverse diabetes.

Feel Good Factor

Do you want to feel good? Learn how to improve your mood, memory, motivation and mental focus with Patrick Holford's helpful and informative advice.

How2quit

Information on how to quit and end cravings, recieve tailor made health advice, shop for health products and books, and discover events and workshops with Patrick Holford.

Food is Medicine

Read about drug free approaches to common diseases and illnesses. Find how to adopt the nutritional approach to your ailment.

Holford Low GL Diet

Learn the key principles of long term and sustainable weight loss with Patrick's Low GL diet. Most importantly learn how to lose weight whilst improving your health.

Totally Nourish

UK store specialising in natural health supplements, vitamins, health foods and dietary supplements for the Low GL diet. They stock Patrick's full range of supplements

Food for the Brain

Food for the brain is an outpatient clinical treatment centre, specialising in the 'optimum nutrition' approach to mental health problems. The centre offers a comprehensive assessment of biochemical imbalances that can contribute to mental health problems, and advice to correct these imbalances as a means to restore health. Patrick Holford founded the Food for the Brain charity in 2005.

Yorktest

YorkTest Laboratories is Europe’s leading provider of food intolerance programmes. The YorkTest Food Intolerance Programme provides nutritional support and guidance to help manage your food intolerance symptoms from trained Nutritional Therapists.

Biocare

BioCare has over 250 products for you to choose from; everything from vitamins, multivitamins and minerals to specialised probiotics. Biocare teamed with Patrick Holford to create a range of supplements. Patrick formulated and designed the range. Patrick believes the first step towards health and vitality is giving the body the best possible intake of nutrients - optimum nutrition.

CherryActive

CherryActive products are made from 100% Montmorency cherries, using special techniques to harness and optimise their powerful, naturally-occurring antioxidants. CherryActive Concentrate and Capsules are taken by active consumers serious about their health, wellbeing, fitness and sport.

Chia Bia

Chia Bia® UK is a large UK supplier of chia seeds which are a uniquely beneficial seed classified as a raw whole food. Chia Bia® contains the highest and safest concentrations below of any plant source on the planet –Omega-3, Antioxidants, Fibre and Protein. Chia Bia® is gluten-fee, trans-fat free, sugar-free, it is non GMO and Pesticide Free.

Little Brown Publishers

Three times the winner of the Publisher of the Year Award, most recently in 2010 at the Bookseller Industry Awards, Little, Brown Book Group has a proven history of success, and a track record for delivering bestsellers across the full range of our publishing.

The institute of Optimum Nutrition

The Institue of Optimum Nutrition is a not for profit educational charity whose principle activity is to further the knowledge and practice of optimum nutrition. The Institute conducts 'outreach' programmes and events providing educational courses, ranging from the Home Study course to the Diploma in Nutritional Therapy.

Zest4life

zest4life is an exciting new and powerful health improvement and weight loss process designed to educate and motivate you to improve your body, health, and your well-being for good. The nutritional programme they use is based on Patrick Holfords Low GL Diet. Their programmes are run by trained and qualified Nutritional Therapists, Weight Loss Coaches and Fitness Experts.