Lose Weight - Gain Energy - Beat Stress
Transform your health in one incredible weekend!
Find out how to overhaul your health in just 2 days. Meet Patrick at the 100%health Weekend Workshop in September in London.
SUMMER SALE!
It's silly season and we at 100%health have decided to offer you a selection of Patrick's books on sale throughout August. Order today to take advantage of our silliness!
Meet Patrick on tour for his new book How To Quit Without Feeling S**T.
Find out how you can stop your sugar cravings, give up nicotine, alcohol or caffeine or prescription and illicit drugs without the usual withdrawal symptoms.
Optimum Nutrition For Your Child Voted Mums Book of the Month!
LONDON MUMS BOOK OF THE MONTH AUGUST 2008
What they say: Consider this book a nutrition bible. A book that every family should own and read. This book explains everything you need to know to ensure optimum health for your child - the good, the bad and the ugly! It is the best, easy to read and most practical guide to help you achieve this, whether your child is a baby, a toddler or a teenager.
Optimum Nutrition For Your Child is in our summer sale - click here to order now!
A bikini body in 5 weeks
As the swimsuit season approaches, would you like to have a body you can feel confident about showing off on your summer holiday? Switching to a GL diet this week could help you lose 10lbs by the end of July! find out more
New study shows GL Diet is more effective than low fat diet
A new study published this week in the New England Journal of Medicine concludes that low-fat, low calorie diets are not as effective for weight loss as low Glycemic load (GL) diets, adding to the weight of evidence that the conventional low fat diet approach is wrong and flying in the face of the Food Standard Agency's policy of encouraging more starchy foods in our diet. Find out more
FOOD FOR THE BRAIN CONFERENCE 2008
An unprecedented line-up of cutting edge researchers and clinicians from around the world. London on Oct 11th/12th. This is a great opportunity for health professionals interested in mental health and nutrition to learn about the latest on the links between nutrition and autism, preventing and reversing addiction, depression, memory decline, schizophrenia. Book now . www.foodforthebrain.org
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